Sel (I mean super Sel!) and I have been friends for 15+ years. She was selling me advertising space at the time. We became firm friends, travelling together, partying together and basically pushing ourselves too hard together! 

As we got towards our 40's, in our own ways we each reached a tipping point. Selina feeling burnt out, myself with a breast cancer diagnosis. Both of us finding our way to the Institute of Integrated Nutrition studying health coaching.