I wrote last week about my committment to start beefing up my good wolf.  To really changing my thought patterns.  I have been trying. I really have. But as I suspected this process is not fast or easy. Indeed I feel like my automatic reaction is in the other direction, like I've built a neural path way over time. Which is why it's also going to take time to retrain myself toward my more natural state of being. That state of being called love. Love in the form of kindness, compassion, peace, empathy, generosity, forgiveness and hope.