freedom

The overwhelming emotion of following your heart

The overwhelming emotion of following your heart

I cried again today. Happy tears. Lately, this welling of the eyes has become a regular occurrence. I’m pretty confident it means, I’m on the right track.

I’m just a week shy of leaving my 30 year long corporate career, to focus on my passion for health and wellness (via my doTERRA business). As my business develops, I’m regularly having aha moments, that remind me of why this “risk” is so worth taking. Moments that make my heart explode and my eyes water. Who knew work could feel like this?! These moments are typically, my team expanding into new levels of confidence and happiness. Empowering other women to new levels of success is kinda intoxicating, trust me.

There are so many diets out there, what should I eat?

Are you one of those people who has over the years tried almost every diet going?  I totally am. I have tried Weight Watchers, Jenny Craig, Fit for Life, High carb, low carb, high protein, juicing, the MB 12 Week Challenge and of course the I am only going to eat 1000 calories per day every day for the rest of my life diet.