friends

Don’t believe breast cancer is 1 in 8

It’s not in my circle of friends

I’m 45. In 2010, at the age of 39 I was diagnosed with breast cancer. At the time I thought I was unlucky — given one in eight women suffer from it in their lifetime. The fact I was young surely meant my nearest and dearest would benefit from my bodies decision to take one for the team. That’s a positive in the shit storm right?

The magic of 'coincidence'

A couple of weeks ago, over dinner the book 'The Four Agreements' was recommended to me by a friend. We share many of the same beliefs when it comes to our guru's and guides in life. I wrote down the title in my little black book (I mean iphones notes) knowing I would get to it in time. Then I got back to eating.

Two days later, the picture featured here was re-posted on instagram by the brand I'm wearing in it (which is K-Deer, they make AWESOME tights). Randomly the pic was hashtagged with 'thefouragreements' amongst other things. I have no idea why, I mean what has a picture of me in my tights got to do with this book? What I do know is that I am unquestionably meant to read it. One click on Amazon later and it was winging it's way to me.

Tribes and friendship

The word tribe has become super popular as a descripter of close knit groups in recent years. But what does it actually mean? And what is the difference between your tribe and your friends (if there even is one)? 

I've been thinking about this a lot after spending my weekend with a group I feel honored to call my tribe.  They are my #iguanatribe christened when we met on a yoga retreat in Costa Rica, at the Iguana Lodge. We just attended the Wanderlust yoga festival in Squaw Valley together and there was something incredibly magical about this coming back together. Trust and intimacy increased. Bonds were strengthened, love blossomed. It felt like being with your tribe should. Easy, fun, deep and powerful.

Experiences (& people) are more important than things

I have a reputation for a lot of things. One in particular is my cluminess which also extends to a tendancy to lose things. The truth is I am a deep thinker. And sometimes, I'm so busy thinking, I don't concentrate on the task at hand. Whether that be walking down the street or leaving a hotel room with all my things. My work is to slow down and be in the moment more.... 

Have you ever had the experience of losing something sentimental? Like a piece of jewellery or something similar from a special someone? It's a horrible feeling right?  I bet, like me, you spent a lot of time blaming yourself for your hopelessness. But, the truth is, that isn't very healthy or even productive. I've had to learn the hard way to be OK with letting go.  This post is about how I manage

Special friends and food

Confession. I've never been much of a cook. There have been short bursts of kitchen related activity (like back when I was living with an exboyfriend or two). But I've never cooked just for me, despite having lived on my own for some 10 years or so. Up until recently that is.